Monthly Archives: January 2015

  • Government Dietary Changes Coming: What You Should Know

    Government Dietary Changes Coming: What You Should Know

    The Department of Health and Human Services, along with the US Department of Agriculture, publish dietary guidelines to help keep Americans on the right track when it comes to eating in order to avoid illness and maintain a healthy weight. Every five years, these are reviewed and changed. The dietary guidelines suggested by the government have been a part of American life in one form or another for more than a century. And over that time, these suggestions have changed with the research into diet. Dietary recommendations help the government make decisions about food benefits, school lunches, and all the food-related stuff in between.

  • National Soup Month: 5 Ways to Spice up Soup Recipes

    National Soup Month: 5 Ways to Spice up Soup Recipes

    National Soup Month is upon us. It’s no surprise that soup starts to sound pretty appealing during the cold month of January, when all you want to do is stay warm. Soup is easy to make and easy to make in large amounts – so you can freeze leftovers for nights when you do not want to cook. And with the abundant variety of soup recipes out there, you can taste a whole myriad of flavors during National Soup Month. Here are a few ways you can add different ingredients to your soup recipes and spice up your soup life.

  • Top 10 Changes You Should Make in Your Approach to Food in 2015

    Top 10 Changes You Should Make in Your Approach to Food in 2015

    Our relationship with food is often complicated. As kids we are picky eaters, and as adults we are too busy to put a lot of thought into our food. But now that a new year has dawned, it’s time to start making some changes to how we approach food. Why not try out one of the following for this New Year’s resolution?

  • 5 Tips To Start Presenting Your Dishes like A Chef

    5 Tips To Start Presenting Your Dishes like A Chef

    If you are a budding chef, chances are you are all about fancy celebrations – dinner parties, big get-togethers with tons of hors d'oeuvres and intimate family gatherings. No matter the exact occasion or what size party you are hosting, there is one thing you can count on to wow your audience: an excellent presentation. Add some professional touches to your dishes, and plate like a pro with these food presentation tips.

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