Monthly Archives: March 2016

  • Healthy Baking Tips

    Healthy Baking Tips

    In today’s world of options, “baked goods” doesn’t need to be a euphemism for “unhealthy desserts.” If you enjoy baking and you’d actually like to eat the foods you prepare, try some of these substitutions in your recipes so you can make your cake, and eat it too!

  • Great Salad Topping Ideas

    Great Salad Topping Ideas

    Salads have enjoyed a real make-over in the last five years. Once, they were seen as the little green sidekick to a meal, but now they own their place as the Big Dish. Salads are healthy, inexpensive, and can be made hundreds of ways. Here are just a few ideas for making your salad shine like the star we know it can be.

  • Irish Meals for St. Patrick's Day

    Irish Meals for St. Patrick's Day

    You don’t need the luck o’ the Irish to sit down to a delicious Irish meal this St. Patrick’s day. All you need are these recipes, fresh ingredients, quality cooking tools, and a spring in your step. When you put these meals before your family, everyone will want to dance a jig!

  • FUN and Healthy Eating Ideas for National Nutrition Month

    FUN and Healthy Eating Ideas for National Nutrition Month

    As winter slowly eases its way out, we can look out our windows and savor the sights and sounds of spring emerging. In the kitchen, we can also “Save the Flavor of Eating Right,” as we are encouraged to do in honor of this year’s National Nutrition Month in March.

    According to the NNM website, this year’s theme “encourages everyone to take time to enjoy food traditions and appreciate the pleasures, great flavors and social experiences food can add to our lives.” Sounds like a great excuse for a party – and a healthy one at that!

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