Let’s face it -- humans are social beings. We like to celebrate special occasions by gathering around feasts and drinks. We toast to milestones by clinking wine glasses and sometimes even shot glasses. We give in to the most absurd traditions (think green beer and Irish Car Bombs for St. Patrick’s Day) for the sake of holiday fun.
Even the most disciplined clean eaters are human. We get caught up in the festivities and put noble eating (and drinking!) intentions on hold. A night out turns into a late night, and the morning isn’t looking good. As we mature in age, hangovers seem to hang around longer.If you find yourself feeling tanked and needing a jump start after indulging in a few too many beers or Irish whiskeys this past St. Patrick’s Day weekend, here are a few healthy, natural ways to get back on your feet.